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EP 24 Adaptability
Manage episode 376243454 series 3447526
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The brain likes to create and hold on to worst case scenarios.
Worst case scenarios & drama are like a dopamine hit. But when we stay in this drama state it prevents us from being able to access our ability to adapt to challenges.
Listen to how hear how I was able to access my adaptability during a recent challenging situation.
If this content and material resonates with you and you would like to pursue 1:1 coaching with Rebecca, please visit:
tcm-hub.com/livingpractice and set up an Introductory Chat.
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