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Shawn Stevenson on Caffeine and Screen Curfews to Get Better Sleep

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Manage episode 168341241 series 18705
Content provided by Erik Fisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Fisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shawn Stevenson is an author of Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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549 episodes

Artwork
iconShare
 
Manage episode 168341241 series 18705
Content provided by Erik Fisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Fisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shawn Stevenson is an author of Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

549 episodes

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