Go offline with the Player FM app!
3 Missing Habits For Better Joint Health
Manage episode 418378346 series 3460406
I want to walk you through the 3 key steps I have seen improve joint health for our clients that you can all do.
We cover:
Accessing range of motion regularly.
How trigger foods impact joints.
The impact of the simple stuff.
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/work-with-us/
Top Giveaways: https://bodyreset.online/top-giveaways/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/
108 episodes
Manage episode 418378346 series 3460406
I want to walk you through the 3 key steps I have seen improve joint health for our clients that you can all do.
We cover:
Accessing range of motion regularly.
How trigger foods impact joints.
The impact of the simple stuff.
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/work-with-us/
Top Giveaways: https://bodyreset.online/top-giveaways/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/
108 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.