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How Does Jet Lag Work?
Manage episode 201369996 series 2139227
Yeah, your sleeping pattern gets screwy when you fly to different time zones. But what are the symptoms of jet lag? What causes it? And how can you remedy it?
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
2459 episodes
Manage episode 201369996 series 2139227
Yeah, your sleeping pattern gets screwy when you fly to different time zones. But what are the symptoms of jet lag? What causes it? And how can you remedy it?
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
2459 episodes
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