Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by TheSoul Publishing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheSoul Publishing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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7 Swimming Rules That Will Save Your Life
Manage episode 418387749 series 2914294
Content provided by TheSoul Publishing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheSoul Publishing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to survive safe at sea. If you just don’t have much confidence in your swimming skills, our handy guide will help you finally feel like a fish in water. You can do it just make an effort! At the end of the video, you will find a small bonus that might save your life one day!
TIMESTAMPS
Overcoming Fear 0:53
Learn how to breathe while swimming 1:32
Making friends with the water 2:10
Learn how to use your legs 2:55
Learn how to use your arms 3:46
Treading water 5:21
Learn how to swim underwater 6:00
SUMMARY
Don’t forget that safety comes first! And if you think it’s a good idea to swim after taking a glass of wine, you are wrong! Don’ swim if you have consumed alcohol!
If you feel pain, dizziness, cramps, get out of the water immediately!
Don’t follow others’ example in jumping from a pier - it can be extremely dangerous!
Swim only on well-maintained sandy beaches, in places without strong currents, where there are lifeguards and where the water is regularly checked.
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: / brightside
Instagram: / brightgram
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
Learn more about your ad choices. Visit megaphone.fm/adchoices
5122 episodes
Share
Manage episode 418387749 series 2914294
Content provided by TheSoul Publishing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheSoul Publishing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to survive safe at sea. If you just don’t have much confidence in your swimming skills, our handy guide will help you finally feel like a fish in water. You can do it just make an effort! At the end of the video, you will find a small bonus that might save your life one day!
TIMESTAMPS
Overcoming Fear 0:53
Learn how to breathe while swimming 1:32
Making friends with the water 2:10
Learn how to use your legs 2:55
Learn how to use your arms 3:46
Treading water 5:21
Learn how to swim underwater 6:00
SUMMARY
Don’t forget that safety comes first! And if you think it’s a good idea to swim after taking a glass of wine, you are wrong! Don’ swim if you have consumed alcohol!
If you feel pain, dizziness, cramps, get out of the water immediately!
Don’t follow others’ example in jumping from a pier - it can be extremely dangerous!
Swim only on well-maintained sandy beaches, in places without strong currents, where there are lifeguards and where the water is regularly checked.
Subscribe to Bright Side : https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: / brightside
Instagram: / brightgram
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
Learn more about your ad choices. Visit megaphone.fm/adchoices
5122 episodes
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Similar to Bright Side
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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