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2001 - Q&A - Nutrition Adjustments as Weight Change Progresses - Fat Loss
Manage episode 415055271 series 2435994
Content provided by brutalirongym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by brutalirongym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Would you like to know exactly what and how to adjust your diet to ensure you can reach your fat loss goals? Today's podcast will help!!! In today's podcast I teach what adjustments you can make to your diet or a client's diet to ensure continued progress!!! Tons of great information!!!
135 episodes
Share
Manage episode 415055271 series 2435994
Content provided by brutalirongym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by brutalirongym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Would you like to know exactly what and how to adjust your diet to ensure you can reach your fat loss goals? Today's podcast will help!!! In today's podcast I teach what adjustments you can make to your diet or a client's diet to ensure continued progress!!! Tons of great information!!!
135 episodes
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Similar to Brutal Iron Gym
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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