Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Cycling Talk Podcast - The Rory Townsend Episode
Manage episode 384287240 series 2923123
Content provided by Georgia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For this episode I am joined by road rider Rory Townsend who represents Ireland and will be joining Q36.5 Pro Cycling Team for 2024.
Rory is well known by British an Irish fans after spending a number of years as part of Wiv SunGod, racing both domestically and around the world. We chat about some of his early memories of racing in Qatar and China, the friendships he has made and what it means to him to represent Ireland.
Rory has spent 2023 with UCI Pro Team Bolton Equities Black Spoke and we talk about how that step up has been, the experiences he has gained and how he has made a name for himself as a breakaway rider.
You can find all episodes of Cycling Talk Podcast wherever you get your podcasts from. Don't forget to subscribe or follow so that you never miss an episode. I love to hear your feedback so please leave me a review and let me know what you think.
You can follow me on social media. I'm on Instagram, Twitter, Facebook and Threads.
Instagram: https://instagram.com/cycling.talk.podcast
Thank you so much for listening and for supporting me and my podcast
See You on the Bike
Georgia
136 episodes
Share
Manage episode 384287240 series 2923123
Content provided by Georgia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For this episode I am joined by road rider Rory Townsend who represents Ireland and will be joining Q36.5 Pro Cycling Team for 2024.
Rory is well known by British an Irish fans after spending a number of years as part of Wiv SunGod, racing both domestically and around the world. We chat about some of his early memories of racing in Qatar and China, the friendships he has made and what it means to him to represent Ireland.
Rory has spent 2023 with UCI Pro Team Bolton Equities Black Spoke and we talk about how that step up has been, the experiences he has gained and how he has made a name for himself as a breakaway rider.
You can find all episodes of Cycling Talk Podcast wherever you get your podcasts from. Don't forget to subscribe or follow so that you never miss an episode. I love to hear your feedback so please leave me a review and let me know what you think.
You can follow me on social media. I'm on Instagram, Twitter, Facebook and Threads.
Instagram: https://instagram.com/cycling.talk.podcast
Thank you so much for listening and for supporting me and my podcast
See You on the Bike
Georgia
136 episodes
All episodes
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