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169: 5 Foods Higher In Potassium Than A Banana (+ Why You Need Them!) | BOK

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Manage episode 418015050 series 3377114
Content provided by Digest This and Bethany Cameron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Digest This and Bethany Cameron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do bananas come to mind when you think of potassium rich foods? Well, think again! I’m here to share 5 foods superior to the banana when it comes to potassium and why you actually need potassium in your diet and what it does for the body.

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

  • LMNT

Get 8 FREE packs drinklmnt.com/DIGEST

  • BIOptimizers Magnesium Breakthrough

Go to bioptimizers.com/digest and use promo code DIGEST during

checkout to save 10%

  • Fatty15

For 15% off the starter kit go to fatty15.com/digest

Check Out Bethany:

Produced By: Drake Peterson

Edited By: Mike Frey

  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 418015050 series 3377114
Content provided by Digest This and Bethany Cameron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Digest This and Bethany Cameron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do bananas come to mind when you think of potassium rich foods? Well, think again! I’m here to share 5 foods superior to the banana when it comes to potassium and why you actually need potassium in your diet and what it does for the body.

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

  • LMNT

Get 8 FREE packs drinklmnt.com/DIGEST

  • BIOptimizers Magnesium Breakthrough

Go to bioptimizers.com/digest and use promo code DIGEST during

checkout to save 10%

  • Fatty15

For 15% off the starter kit go to fatty15.com/digest

Check Out Bethany:

Produced By: Drake Peterson

Edited By: Mike Frey

  continue reading

175 episodes

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