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169: 5 Foods Higher In Potassium Than A Banana (+ Why You Need Them!) | BOK
Manage episode 418015050 series 3377114
Do bananas come to mind when you think of potassium rich foods? Well, think again! I’m here to share 5 foods superior to the banana when it comes to potassium and why you actually need potassium in your diet and what it does for the body.
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
- LMNT
Get 8 FREE packs drinklmnt.com/DIGEST
- BIOptimizers Magnesium Breakthrough
Go to bioptimizers.com/digest and use promo code DIGEST during
checkout to save 10%
- Fatty15
For 15% off the starter kit go to fatty15.com/digest
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- Bethany’s Website
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
Produced By: Drake Peterson
Edited By: Mike Frey
175 episodes
Manage episode 418015050 series 3377114
Do bananas come to mind when you think of potassium rich foods? Well, think again! I’m here to share 5 foods superior to the banana when it comes to potassium and why you actually need potassium in your diet and what it does for the body.
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
- LMNT
Get 8 FREE packs drinklmnt.com/DIGEST
- BIOptimizers Magnesium Breakthrough
Go to bioptimizers.com/digest and use promo code DIGEST during
checkout to save 10%
- Fatty15
For 15% off the starter kit go to fatty15.com/digest
Check Out Bethany:
- Bethany’s Instagram: @lilsipper
- Bethany’s Website
- My Digestive Support Protein Powder
- Gut Reset Book
- Get my Newsletters (Friday Finds)
Produced By: Drake Peterson
Edited By: Mike Frey
175 episodes
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