))
Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
«
»
66 // You Don't Love Motherhood for These Six Reasons and How to Shift Into Joyful Motherhood
Manage episode 407442054 series 3560284
Content provided by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Okay mama, be real with me. Are you struggling to find the joy in motherhood? Is the monotony of all the things you’re balancing stealing your presence and engagement? Are you disappointed in what your motherhood looks like? I think every one of us has been there at some point. Especially when you're a Christian working mom!
I’m walking through 6 different reasons that could be affecting your outlook on Christian motherhood and then we’re digging deeper to discover how we shift our outlook from overwhelmed mom to present mama. Often, these six different things creep into our daily lives as anxious moms juggling work, kids, home, and marriages and really start wreaking havoc on how you approach your life.
So let’s dig into where the dissatisfaction is coming from–and maybe you’ll walk away with a lighter step, an invigorated outlook, and a fresh perspective on how to fight for the joy out of these days with your littles that go so fast. Mom anxiety should not be the baseline for your motherhood.
Grab those earbuds, mama. It’s time to heal!
Blessings,
Rach
FREE COACHING DISCOVERY CALL
Sick of anxiety setting the tone in your home? What if you could finally feel calm and in control even when all the chaos hits?
My anxiety management coaching helps you identify your triggers to build an anxiety management system personalized to you. Together we will build a plan to help heal your anxiety response and put a roadmap in place for those times anxiety hits. Book a free discovery call right here to find out if coaching is the right fit for you.
(If you're listening on your phone, click here to shoot me a message on Voxer instead!)
JOIN THE FREE SISTERHOOD:
Pop on over to my free Facebook community and join other mamas healing their stress to feel better and show up as better mamas! ➡️ Holistic Anxiety Solutions for Moms of Littles
FREE DOWNLOADS:
Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety
80 episodes
Share
