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Surviving the Human Experience with Kristin Aurelia

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Manage episode 416300829 series 1165066
Content provided by Deborah Beauvais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deborah Beauvais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3 Pillars of Health with Phil George

Join us as we discuss the "3 Pillars of Health," with special guest Phil George. Phil is a Clinical Biochemist, certified personal trainer, health coach, lecturer and advocate for health and wellness. In this episode he will share his approach to health through his 3 Pillars - NUTRITION, EXERCISE AND COMMUNITY. You won't want to miss this episode as he shares his formula and offers some food for thought as it relates to challenges that are being faced as it relates to health autonomy.

Learn more about Kristin here:

kristinaurelia210@gmail.com

Kristin Aurelia Facebook
Surviving the Human Experience Podcast Facebook
Instagram: https://www.instagram.com/kristinaurelia210/

SHE Wise Publications LLC
Email: shewisepublications@gmail.com
Website: www.shewisepublications.com

Instagram: https://www.instagram.com/she_wise_publications/

Facebook: SHE Wise Publications, LLC
https://www.facebook.com/profile.php?id=100094044723450

YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

  continue reading

246 episodes

Artwork
iconShare
 
Manage episode 416300829 series 1165066
Content provided by Deborah Beauvais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deborah Beauvais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3 Pillars of Health with Phil George

Join us as we discuss the "3 Pillars of Health," with special guest Phil George. Phil is a Clinical Biochemist, certified personal trainer, health coach, lecturer and advocate for health and wellness. In this episode he will share his approach to health through his 3 Pillars - NUTRITION, EXERCISE AND COMMUNITY. You won't want to miss this episode as he shares his formula and offers some food for thought as it relates to challenges that are being faced as it relates to health autonomy.

Learn more about Kristin here:

kristinaurelia210@gmail.com

Kristin Aurelia Facebook
Surviving the Human Experience Podcast Facebook
Instagram: https://www.instagram.com/kristinaurelia210/

SHE Wise Publications LLC
Email: shewisepublications@gmail.com
Website: www.shewisepublications.com

Instagram: https://www.instagram.com/she_wise_publications/

Facebook: SHE Wise Publications, LLC
https://www.facebook.com/profile.php?id=100094044723450

YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

  continue reading

246 episodes

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