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#138: How To Manage Your Creative Anxiety With Rhonda Douglas

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Manage episode 412794315 series 2786880
Content provided by Savannah Gilbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savannah Gilbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Writing is a creative project. It's not an earthquake, but the thoughts and the worries can feel similar. If I can have a positive association or feel prepared for an earthquake, surely I can do that for writing.” - Rhonda Douglas

Ever found yourself staring at the blank page, trying to write but unable to find the right words? You’re not alone! Tune in to hear Rhonda Douglas share strategies for managing creative anxiety and writer’s block. Here’s a preview of what’s included
[01:29] What is creative anxiety and how does it commonly show up?
[12:13] The difference between preventive vs. curative measures for dealing with creative anxiety and some examples of each that you can implement in your routine
[32:21] Dividing the writing process into smaller segments, such as outlining part one of your book or focusing on just one paragraph, can help you overcome creative anxiety
[38:24] I adored Rhonda's insight in this episode about proactively addressing creative anxiety before it even kicks in during your writing sessions. It's such a brilliant notion! Plus, the beauty lies in how personalized this approach can be for each writer. Whether it's a quick meditation session, setting up a cozy ambiance with a flickering candle, or simply brewing a comforting cup of tea while rounding up your favorite snacks, the options are endless!
Links mentioned in this episode:

Read this episode's blog post here!

Interested in becoming a book coach? Author Accelerator has a free quiz you can take that tells you if you're a good fit for a career in book coaching. Click here to take the quiz and to learn more about Author Accelerator's Book Coach Certification program!

Support the Show.

Looking for a transcript? If you’re listening on Apple Podcasts or Spotify, scroll down below the episode player until you see the transcript.

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 412794315 series 2786880
Content provided by Savannah Gilbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savannah Gilbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Writing is a creative project. It's not an earthquake, but the thoughts and the worries can feel similar. If I can have a positive association or feel prepared for an earthquake, surely I can do that for writing.” - Rhonda Douglas

Ever found yourself staring at the blank page, trying to write but unable to find the right words? You’re not alone! Tune in to hear Rhonda Douglas share strategies for managing creative anxiety and writer’s block. Here’s a preview of what’s included
[01:29] What is creative anxiety and how does it commonly show up?
[12:13] The difference between preventive vs. curative measures for dealing with creative anxiety and some examples of each that you can implement in your routine
[32:21] Dividing the writing process into smaller segments, such as outlining part one of your book or focusing on just one paragraph, can help you overcome creative anxiety
[38:24] I adored Rhonda's insight in this episode about proactively addressing creative anxiety before it even kicks in during your writing sessions. It's such a brilliant notion! Plus, the beauty lies in how personalized this approach can be for each writer. Whether it's a quick meditation session, setting up a cozy ambiance with a flickering candle, or simply brewing a comforting cup of tea while rounding up your favorite snacks, the options are endless!
Links mentioned in this episode:

Read this episode's blog post here!

Interested in becoming a book coach? Author Accelerator has a free quiz you can take that tells you if you're a good fit for a career in book coaching. Click here to take the quiz and to learn more about Author Accelerator's Book Coach Certification program!

Support the Show.

Looking for a transcript? If you’re listening on Apple Podcasts or Spotify, scroll down below the episode player until you see the transcript.

  continue reading

149 episodes

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