#118 10 Ways to Cultivate Motivation

figureFIT! Lifestyle Coaching Podcast

Content provided by Liz Nierzwicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Nierzwicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6+ y ago 14:57

MP3•Episode home

Liz Nierzwicki is a Mind/Body Healer, Inspirational Speaker, Author, & Host

Join our exclusive figureFIT! fitness & nutrition community:
https://www.facebook.com/groups/102313276825724/

www.LizNierzwicki.com

Interested in Sponsoring the show?
Liz Loves: Paleo nutrition and all things organic, healthy, SOUL, and FUN.
Human Transcendence and soul expanding epiphanies abound. Enjoy Liz’s spiritual and creative thinking which explores psychology, neuroscience, quantum physics, exercise and nutrition science, and neural linguistic programming of human consciousness in order to transcend beyond our current reality.
Check out Liz's international bestselling book Happy Healthy Fit: Transform Your Life in 90-Days with the figureFIT! Lifestyle Program which guides readers on how they too can change their health, break their bad habits, and create a body and life they love. Above all, Liz is a true entrepreneur, creator, and futurist, passionate healer, spiritual teacher and science trained health and fitness expert as well as one hell of an athlete herself; showing people how they can be fit, healthy and happy at any age.

You can find Liz’s International Bestselling Book: Happy Healthy Fit: Transform Your Life in 90-Days with the figureFIT Lifestyle Program right here: http://liznierzwicki.com/shop-now/
Liz is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT as well as creator of multiple online transformational programs. Liz’s extensive work and research on human behavior, psychology, the body, change, love, relationships, and breaking free from self-limiting habits is brought to light in her top ranked podcast called figureFIT! Lifestyle Coaching podcast and via her YouTube channel offering “inspiring epiphanies” exploring body & nutrition mastery, spirituality, change, neuroscience, psychology, and metaphysics for the conscious creators of the world.

To connect with our host: Liz Nierzwicki
Website: www.LizNierzwicki.com
YouTube: https://www.youtube.com/user/liznierzwicki
Facebook Page: https://www.facebook.com/LizNierzwickiMentor/
Instagram: https://www.instagram.com/liznierzwicki/
Pinterest: https://www.pinterest.com/liznierzwicki/
Twitter: https://twitter.com/liznierzwicki

For all things figureFIT!
Website: www.figurefit.liznierzwicki.com
figureFIT Facebook: https://www.facebook.com/FigureFITlife/
figureFIT IG: https://www.instagram.com/figurefit/
figureFIT Tweets: https://twitter.com/figurefitlife

For all things Solace Yoga Studio
Website: www.solaceyogastudio.com

Send mail, samples, and clothing to:
620 W Edison Rd. Suite 132 Mishawaka, IN 46545

Thank you so much for checking out this episode of the figureFIT! Lifestyle Coaching Podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

Subscribe to the Show Here:
The figureFIT! Lifestyle Coaching Podcast: https://itunes.apple.com/us/podcast/figurefit!-lifestyle-coaching/id1038535630?mt=2

Stitcher: http://www.stitcher.com/podcast/figurefit-lifestyle-coaching-podcast

Google Play: https://player.fm/series/figurefit-lifestyle-coaching-podcast-with-liz-nierzwicki

iHeart Radio: https://www.iheart.com/show/263-figureFIT-Lifestyle-Coach/?episode_id=27794123

--- Send in a voice message: https://podcasters.spotify.com/pod/show/figurefit/message Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support

117 episodes