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[Listener question] Will decreasing inflammation help me lose weight?
Manage episode 379343227 series 115840
Have you ever been seduced to diet by a social media post claiming a few quick trauma releasing exercises will help you drop the weight? Julie answers a listener question, debunks these social media claims, and discusses inflammation’s role in the body.
Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.
Mentioned in this episode: Follow Julie for co-working sessions on TikTok / Join Julie in the Circle Community
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!
Find FREE food voice resources here.
Thank you for supporting Find Your Food Voice!
Our Sponsors:
* Check out Equilibria and use my code FOODVOICE for a great deal: http://www.myeq.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
379 episodes
Manage episode 379343227 series 115840
Have you ever been seduced to diet by a social media post claiming a few quick trauma releasing exercises will help you drop the weight? Julie answers a listener question, debunks these social media claims, and discusses inflammation’s role in the body.
Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.
Mentioned in this episode: Follow Julie for co-working sessions on TikTok / Join Julie in the Circle Community
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!
Find FREE food voice resources here.
Thank you for supporting Find Your Food Voice!
Our Sponsors:
* Check out Equilibria and use my code FOODVOICE for a great deal: http://www.myeq.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
379 episodes
All episodes
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