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Aligning With Holistic Wellness: Discovering The Power Of Postural Restoration With Aleena Kanner

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Manage episode 408764452 series 1538640
Content provided by Richard Jacobs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Jacobs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we connect with Aleena Kanner, a Postural Restoration Therapist and Certified Athletic Trainer with a passion for helping others with chronic pain. With a background in athletic training, she works with the neurology and psychology of the body to help restore sensation, realign position, and repattern the nervous system.

How can better posture transform your well-being and pave the way for holistic restoration? By putting the root causes of underlying health conditions at the heart of her practice, Aleena guides her clients down an empowering path of healing – and you may be surprised at the results…

During the episode, we delve into:

  • What typical postural evaluations consist of.
  • How our body movements can dictate internal pressure.
  • Intricate techniques that teach the brain how to understand its space.
  • The asymmetries that can exist in the body and how to address them.

Want to learn more about Aleena and her distinct approach to physical and mental health? Click here now!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9

  continue reading

3733 episodes

Artwork
iconShare
 
Manage episode 408764452 series 1538640
Content provided by Richard Jacobs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Jacobs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we connect with Aleena Kanner, a Postural Restoration Therapist and Certified Athletic Trainer with a passion for helping others with chronic pain. With a background in athletic training, she works with the neurology and psychology of the body to help restore sensation, realign position, and repattern the nervous system.

How can better posture transform your well-being and pave the way for holistic restoration? By putting the root causes of underlying health conditions at the heart of her practice, Aleena guides her clients down an empowering path of healing – and you may be surprised at the results…

During the episode, we delve into:

  • What typical postural evaluations consist of.
  • How our body movements can dictate internal pressure.
  • Intricate techniques that teach the brain how to understand its space.
  • The asymmetries that can exist in the body and how to address them.

Want to learn more about Aleena and her distinct approach to physical and mental health? Click here now!

Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection.

Episode also available on Apple Podcasts: http://apple.co/30PvU9

  continue reading

3733 episodes

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