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Manage series 2415667
Content provided by fit4healthng. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by fit4healthng or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and Welcome. I'm a Medical Doctor and Certified Personal Nutritionist who helps busy women struggling with weight loss and their health. They've tried all sort of diets with no lasting results due to their busy schedule. I provide simple and actionable strategies to lose the weight and maintain it so they can live a life they love. This weekly podcast(Wed. 8 pm WAT) will be your hub for weight loss tips when you want to escape the distractions of Social Media. We will cover weight loss and maintenance, fitness and nutrition, motivation, tips on productivity, interviews, and many more.
  continue reading

11 episodes

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Fit4healthng

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Manage series 2415667
Content provided by fit4healthng. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by fit4healthng or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello and Welcome. I'm a Medical Doctor and Certified Personal Nutritionist who helps busy women struggling with weight loss and their health. They've tried all sort of diets with no lasting results due to their busy schedule. I provide simple and actionable strategies to lose the weight and maintain it so they can live a life they love. This weekly podcast(Wed. 8 pm WAT) will be your hub for weight loss tips when you want to escape the distractions of Social Media. We will cover weight loss and maintenance, fitness and nutrition, motivation, tips on productivity, interviews, and many more.
  continue reading

11 episodes

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