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Let Go of the Excuses! There is No Age Limit for Running
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My mom, 40+ year running vet, joins us on today's episode of Flaunt Performance. How has she remained injury free for over 40 years? How is training different today than it was back in the day? Does size really matter when choosing a running coach? www.flauntperformance.com Special Thanks to DJ Stak Chip for the music.
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