Steps to Self-Forgiveness and Healing Family Ties When We Caused the Hurt

Forgive Yourself

Are you grappling with the weight of past mistakes and the challenge of mending strained family ties? This episode of "Forgive Yourself" delves into the complex journey of self-forgiveness and healing family dynamics when you're the one who has caused hurt. Join me, Brenda Reiss, and my friend and colleague Kim, as we explore this sensitive terrain with compassion and insight.

We discuss the steps to forgive ourselves, the nuances of making amends (or choosing not to), and the signs that indicate whether a relationship is complete. We tackle the discomfort of facing our own missteps and the power of taking responsibility without being shackled by guilt and shame. This conversation is a guide to navigating the path to reconciliation or peaceably letting go when necessary.

Whether it's reaching out to family members who are hesitant or unwilling to engage, or simply finding closure within ourselves, this episode offers a heartfelt look at forgiveness from a different angle. We share personal experiences and provide a safe space for you to reflect on your journey towards healing and wholeness.

Tune in to gain perspective on how to approach these delicate situations, the importance of listening and being heard, and the potential for renegotiating the terms of your relationships.

"Because relationships aren't going to stay the same. We change. Relationships change. And so we want to honor that, and we want to honor the question, is that relationship going to move forward with me or not?"

If you're ready to heal a relationship or simply wish to share your thoughts and experiences, reach out for a complimentary consultation. Let's continue the conversation and support each other in transforming hurt into healing.

00:00 - Brenda: How can I forgive both my family and myself

01:57 - Forgive Yourself podcast features Brenda Reiss, relationship mentor and forgiveness coach

05:09 - Taking responsibility for your actions can lead to healing and healing

09:59 - Sometimes people hurt so deeply that for whatever reason there's no forgiveness

15:42 - Brenda says having a trusted friend can help ease uncomfortable feelings

20:55 - When we go to reconcile this relationship, we're prepared. We've thought things through

23:14 - Kim: There's no one right answer for every question in relationships

28:32 - Brenda Reiss shares tips on how to forgive yourself and your family

Remember, you are not alone on this journey. Share this episode with someone who might find it helpful, and let's cultivate a community of understanding and forgiveness together. Thank you for joining us on "Forgive Yourself."

Resources:

Your FREE Forgive Yourself resources: https://brendareisscoaching.com/podcast-resource-optin/

Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60

Brenda’s Website/Links

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