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GAPS Youth Movement Podcast
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Manage series 3568377
Content provided by Anah Easton and Julia Dulgerova, Anah Easton, and Julia Dulgerova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anah Easton and Julia Dulgerova, Anah Easton, and Julia Dulgerova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the GAPS Youth Movement podcast, where two teen health enthusiasts, Anah and Julia, spill the beans on all thing's gut health and vibrant living!
Join us as we share our personal journeys of healing our guts, diving into why gut health is not just important but crucial for overall well-being, especially for young folks like us. As a community of young health advocates, we're here to inspire our peers to start making those healthy choices early on.
From nutritious foods to mindful practices, we explore the ins and outs of living a vibrant lifestyle. Whether you're curious about boosting your energy, finding balance in your busy schedule, or simply looking to nourish your body and mind, we've got you covered.
So grab some kombucha, kick back, and join our community as we embark on a journey to better health and a brighter future together. Let's thrive from the gut up: where true wellness begins! πΏπ«
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