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EPISODE 22 - SOUND BATHS - SHANNON ALGEO
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Are you mentally exhausted and physically drained from the whirlwind of news and politics from the past week (or the last 8 months)? Then this episode is for you! On this week’s episode of the Guilty Pleasure podcast hosts Amanda Salvatore and Jackie Rae Aubel sit down with spiritual life coach, international yoga instructor and host of the SoulFeed podcast, Shannon Algeo! Shannon’s guilty pleasure is taking a nice, relaxing sound bath; a form of deep meditation that involved tibetan singing bowls and gongs. As a fully actualized human being, Shannon doesn’t have many ‘guilty pleasures’, but he is super knowledgeable about meditation, gratitude and wellness. Our conversation with Shannon was not only super informative, but super funny! We hope you enjoy listening to it as much as we enjoyed talking with him! Have feedback, comments, suggestions, words of endearment? Send us an email at guiltypleasurepodcast@gmail.com. Find us on Facebook and Instagram @guiltypleasurepodcast Like what you hear? Please leave us a review on iTunes or on SoundCloud. To learn more about Shannon, go to his website: https://www.shannonalgeo.com/ To see more Shannon booty pictures, find him on Instagram @shannon.algeo To join Shannon’s gratitude Facebook group, go here bit.ly/gratefulunicorn To learn more about Shannon’s podcast SoulFeed, go here: http://www.thesoulfeed.com/ Follow Jackie and Amanda’s shenanigans on Instagram: @jackieisawuesome and @amandasalvatore902 Our intro is “Like Apollo” by jimmysquare - find his stuff on SoundCloud! Thanks for listening! *This podcast is dedicated to Sadie, R.I.P. Sadie*
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