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The Subconscious Safety Rule That Keeps Your Health Anxiety Alive | HAP 58
Manage episode 388490126 series 2538154
Content provided by Dennis Simsek and The Anxiety Guy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Simsek and The Anxiety Guy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your health anxiety recovery begins today, Click Here to Get Started.
All show notes for thie episode can be found Right Here.
Today, on the health anxiety podcast show we dive deep into the subconscious mind, and body. I'll share with you the safety rule that your unconscious side clings onto which keeps your health anxiety and all its elements alive.
In this episode you will learn,
- How the unconscious mind interprets the present and the future
- Why anxiety symptoms feel so life threatening
- How to begin training the unconscious to sort of safety instead of danger
If the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
71 episodes
Share
Manage episode 388490126 series 2538154
Content provided by Dennis Simsek and The Anxiety Guy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Simsek and The Anxiety Guy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your health anxiety recovery begins today, Click Here to Get Started.
All show notes for thie episode can be found Right Here.
Today, on the health anxiety podcast show we dive deep into the subconscious mind, and body. I'll share with you the safety rule that your unconscious side clings onto which keeps your health anxiety and all its elements alive.
In this episode you will learn,
- How the unconscious mind interprets the present and the future
- Why anxiety symptoms feel so life threatening
- How to begin training the unconscious to sort of safety instead of danger
If the health anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to join our Facebook Support Community Today.
71 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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