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Historic Performance Podcast #90 - Dr. Scott Robinson

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Manage episode 177998992 series 165539
Content provided by James Darley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Darley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the 90th episode of the Historic Performance Podcast, I interview Dr. Scott Robinson. Dr. Robinson is an Exercise Physiologist and Performance Nutritionist at Guru Performance.

Dr. Robinson holds a Doctorate in Exercise Metabolism from the University of Birmingham. He is a registered Sport and Exercise Nutritionist (UK SENr High Performance), a Certified Sports Nutritionist (CISSN) and a Certified Anthropometrist (ISAK). He has spoken on the international circuit at various sport and exercise nutrition conferences and has authored numerous academic papers that have been published in internationally-recognized peer reviewed journals.

In this episode, Dr. Robinson discusses fat metabolism, high performance nutrition, sport supplements, and thoughts regarding training with a reduced carbohydrate availability for intermittent sport athletes.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show -

  • Dr. Robinson's PhD Research
  • Evidence for and against training with reduced carbohydrate availability for elite intermittent sport athletes
  • The efficacy of "fat-adaptation" and ketogenic diets for intermittent sports
  • Sport supplements - When to use and which he recommends for the average athlete
  • Advice for upcoming sport nutritionists
  • How to contact?

Connect with Dr. Robinson

E-mail: Dr. Scott Robinson

Twitter: @ScottRobinson8

Rate, Review, & Subscribe to the Podcast via iTunes

Reviews for the podcast on iTunes are greatly appreciated and helps others discover the show. As you know my mission is to help others in the industry grow & get better, so would appreciate your help with this.

It would mean a lot to me if you participated in rating/reviewing the show in iTunes. Here’s how you can participate….

Step 1: Follow this link: Rate/Review Historic Performance on iTunes

Step 2: Make sure you’re signed in using your iTunes username and password.

Step 3: From there, please provide your honest rating and review of the show.

Step 4: Finally, if you want each episode to automatically download to your iTunes, hit the subscribe button on the iTunes page.

  continue reading

100 episodes

Artwork
iconShare
 

Archived series ("HTTP Redirect" status)

Replaced by: historicperformance.net

When? This feed was archived on April 03, 2018 08:12 (6y ago). Last successful fetch was on March 13, 2018 16:09 (6y ago)

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 177998992 series 165539
Content provided by James Darley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Darley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the 90th episode of the Historic Performance Podcast, I interview Dr. Scott Robinson. Dr. Robinson is an Exercise Physiologist and Performance Nutritionist at Guru Performance.

Dr. Robinson holds a Doctorate in Exercise Metabolism from the University of Birmingham. He is a registered Sport and Exercise Nutritionist (UK SENr High Performance), a Certified Sports Nutritionist (CISSN) and a Certified Anthropometrist (ISAK). He has spoken on the international circuit at various sport and exercise nutrition conferences and has authored numerous academic papers that have been published in internationally-recognized peer reviewed journals.

In this episode, Dr. Robinson discusses fat metabolism, high performance nutrition, sport supplements, and thoughts regarding training with a reduced carbohydrate availability for intermittent sport athletes.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show -

  • Dr. Robinson's PhD Research
  • Evidence for and against training with reduced carbohydrate availability for elite intermittent sport athletes
  • The efficacy of "fat-adaptation" and ketogenic diets for intermittent sports
  • Sport supplements - When to use and which he recommends for the average athlete
  • Advice for upcoming sport nutritionists
  • How to contact?

Connect with Dr. Robinson

E-mail: Dr. Scott Robinson

Twitter: @ScottRobinson8

Rate, Review, & Subscribe to the Podcast via iTunes

Reviews for the podcast on iTunes are greatly appreciated and helps others discover the show. As you know my mission is to help others in the industry grow & get better, so would appreciate your help with this.

It would mean a lot to me if you participated in rating/reviewing the show in iTunes. Here’s how you can participate….

Step 1: Follow this link: Rate/Review Historic Performance on iTunes

Step 2: Make sure you’re signed in using your iTunes username and password.

Step 3: From there, please provide your honest rating and review of the show.

Step 4: Finally, if you want each episode to automatically download to your iTunes, hit the subscribe button on the iTunes page.

  continue reading

100 episodes

All episodes

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