Artwork

Content provided by Hockey's Arsenal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hockey's Arsenal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Jill Plandowski

52:19
 
Share
 

Manage episode 379441259 series 2843203
Content provided by Hockey's Arsenal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hockey's Arsenal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the Hockey IQ podcast, we sit down with Jill Plandowski. Jill is a skating expert and hockey wife + hockey mom to 3 boys. She's developed thousands of great skaters from the youngest ages to the NHL.
A few areas on this episode we discuss:
- The role of pucks within skating development
- Details of Balance, Glide & Stride within skating
- Shin angles, Arm efficiency, & Posture
- Feel-based learning and teaching
- Skating stride at start vs. at speed
- Tying up skates differently for improved skating
- Relationship between upper/lower body in turns
- Stride under fatigue
- "Knock knee" and crossing your feet
Sign up for the #1 Hockey IQ Newsletter:
Newsletter HockeysArsenal.Substack.Com
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal

  continue reading

138 episodes

Artwork

Jill Plandowski

Hockey IQ Podcast

15 subscribers

published

iconShare
 
Manage episode 379441259 series 2843203
Content provided by Hockey's Arsenal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hockey's Arsenal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the Hockey IQ podcast, we sit down with Jill Plandowski. Jill is a skating expert and hockey wife + hockey mom to 3 boys. She's developed thousands of great skaters from the youngest ages to the NHL.
A few areas on this episode we discuss:
- The role of pucks within skating development
- Details of Balance, Glide & Stride within skating
- Shin angles, Arm efficiency, & Posture
- Feel-based learning and teaching
- Skating stride at start vs. at speed
- Tying up skates differently for improved skating
- Relationship between upper/lower body in turns
- Stride under fatigue
- "Knock knee" and crossing your feet
Sign up for the #1 Hockey IQ Newsletter:
Newsletter HockeysArsenal.Substack.Com
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal

  continue reading

138 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide