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Holistic Health Made Simple | Reclaim Your Health by Optimizing Your Gut and Boosting Metabolism
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60 -Boost Your Cold Fighting Immune System
Manage episode 390196742 series 3477548
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It's that time of year again. The leaves have turned, the peppermint mochas are flowing, and unfortunately, so are the sniffles and coughs. Yep, it's cold and flu season. But fear not. Today we are taking control and empowering ourselves with knowledge and action to fight back with a strong immune system. Let's crush these colds before they even have a chance to take root.
Whether you think yours is strong or weak, there are always ways to boost and support it. So let's dive in.
Related Episodes:
https://holistichealthmadesimple.com/antibacterial/
https://holistichealthmadesimple.com/detox-system/
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