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Holistic Health Made Simple | Reclaim Your Health by Optimizing Your Gut and Boosting Metabolism
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65 - Eating Healthy on a Budget
Manage episode 394045765 series 3477548
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Embarking on a healthy eating journey and trying not to break the bank?
Join me on this podcast episode where I spill the beans (the budget-friendly ones, of course!) on how to eat healthy, lose weight, and save some serious cash.
From clever shopping strategies and seasonal produce picks to freezer magic and extending the life of your groceries – we're diving into practical tips to nourish your body without stressing your wallet.
So, tune in, and let's make this year about embracing a smaller waistline, not wallet!
Related Episodes
https://holistichealthmadesimple.com/master-meal-prep/
https://holistichealthmadesimple.com/embracing-fat/
https://holistichealthmadesimple.com/real-food/
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