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KG Tris 128: 1/26/14 - Ramblings

 
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Manage episode 35509919 series 1772
Content provided by Kelownagurl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelownagurl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode #128 of the Kelownagurl Tris Podcast!


In this episode, Erik and I ramble on somewhat incoherently about gratitude, training, travel plans, and we have a few interruptions from 16 year old Jesse and his cousin.
To download an mp3 of this episode, click here.
Shout outs to:
* Johan from Sweden
* Jason and Dustin from Kelowna
* Carlos from Victoria
Gear Reviews
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 35509919 series 1772
Content provided by Kelownagurl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelownagurl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode #128 of the Kelownagurl Tris Podcast!


In this episode, Erik and I ramble on somewhat incoherently about gratitude, training, travel plans, and we have a few interruptions from 16 year old Jesse and his cousin.
To download an mp3 of this episode, click here.
Shout outs to:
* Johan from Sweden
* Jason and Dustin from Kelowna
* Carlos from Victoria
Gear Reviews
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
  continue reading

75 episodes

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