Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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148. How to Identify Trauma in Your Black and White Thinking with Cami Birdno
Manage episode 380668928 series 2947310
Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is natural for the brain to think in black and white. There is good and there is bad. On the surface it makes situations seem easy to navigate but when our thinking and reality don’t line up, it can create a trauma response within our nervous systems.
Coach Cami Birdo is on the podcast today talking about how to identify trauma induced by black and white thinking and where we see it in our religion, parenting, and dealings within society. The good news is that healing can take place and black and white thinking can be replaced with an abundance of curiosity which ultimately leads to more love for ourselves and others.
All of us have experienced trauma of some sort so this episode is for everyone and if you are ready to heal from your trauma please reach out to Cami. She is ready to help you and is an amazing resource.
Please enjoy!
For more information about Cami and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
182 episodes
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Manage episode 380668928 series 2947310
Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is natural for the brain to think in black and white. There is good and there is bad. On the surface it makes situations seem easy to navigate but when our thinking and reality don’t line up, it can create a trauma response within our nervous systems.
Coach Cami Birdo is on the podcast today talking about how to identify trauma induced by black and white thinking and where we see it in our religion, parenting, and dealings within society. The good news is that healing can take place and black and white thinking can be replaced with an abundance of curiosity which ultimately leads to more love for ourselves and others.
All of us have experienced trauma of some sort so this episode is for everyone and if you are ready to heal from your trauma please reach out to Cami. She is ready to help you and is an amazing resource.
Please enjoy!
For more information about Cami and for links to access all she has to offer, please click HERE!
To watch this interview on YouTube, go HERE.
For more information and available downloads, go to: https://ldslifecoaches.com/
All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
182 episodes
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Similar to Latter-day Life Coaches
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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…
continue reading
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…
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