Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Highlight: Have you heard about "crimp finger"?
Manage episode 410968114 series 2986827
Content provided by Lattice Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lattice Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called 'crimp finger'. In this podcast highlight it explains the differences between the two to enable you to diagnose the correct injury so that you can seek the correct treatment.
This podcast highlight is a snippet of our podcast with GB climbing physio, which covers various topics related to climbing injuries and rehabilitation.
Tune in to the full episode highlight on Apple Podcasts, Google Podcasts, Stitcher, and more!
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
151 episodes
Share
Manage episode 410968114 series 2986827
Content provided by Lattice Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lattice Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
People regularly get confused between a pulley strain and an irritation of the tendon, which Huffy has called 'crimp finger'. In this podcast highlight it explains the differences between the two to enable you to diagnose the correct injury so that you can seek the correct treatment.
This podcast highlight is a snippet of our podcast with GB climbing physio, which covers various topics related to climbing injuries and rehabilitation.
Tune in to the full episode highlight on Apple Podcasts, Google Podcasts, Stitcher, and more!
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
151 episodes
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Similar to Lattice Training Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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