Highlight: Dealing with Post-Partum Criticism

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Today's highlight is on Emily Harrington's postpartum journey, including her rapid recovery and return to climbing and skiing.

Emily faced criticism for her decision to resume physical activities soon after giving birth, but she stood firm in her belief that it's essential to do what feels right for oneself.
Join us as Emily opens up about the challenges of navigating postpartum life, including the emotional and physical toll of breastfeeding and the pressures of body image.

Topics Covered:

Birth Experience and Early Postpartum Period
Challenges of Body Image and Breastfeeding
Return to Climbing and Skiing

Join us as we gain valuable insights from Emily Harrington's postpartum journey, available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

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#Sports #Lattice Training #Science #Fitness #Tom Randall