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Episode 13 - Mastering Self-Care For A Stress-Free Relationship with Dr. Robyn Tiger

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Manage episode 376706826 series 3490955
Content provided by TheChefDoc, LLC & White Coat Romance, LLC, LLC, and White Coat Romance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheChefDoc, LLC & White Coat Romance, LLC, LLC, and White Coat Romance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/EwMzte

Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians.

- - - - - - - - - - - - - - -

Have you ever wondered what it takes to find not just love, but a love that stands the test of time, a love that thrives for over three decades? Join us on this heartfelt journey as we dive into the inspiring story of Dr. Robyn Tiger.

In this podcast, we explore the incredible journey of how Dr. Robyn met his Prince Charming, a fellow physician, and built a strong, enduring love that has lasted for over 30 years. Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. As the founder of the physician wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation & life coaching to teach other physicians a whole-person approach to elevate their overall health and happiness.

Her innovative CME courses, coaching, presentations, retreats, and podcasts focus on the key topics of stress relief, nutrition, fitness, sleep, and social connection for complete physical, mental, and emotional well-being, resilience, and longevity.

Dr. Tiger serves as lead faculty and subject matter expert in stress management for the Foundations of Lifestyle Medicine Board Review Manual, host of the StressFreeMD Podcast, Western Carolina Medical Society Healthy Healer Partner, and SurgeOn App Self-Care Key Opinion Leader for Surgeons. When she’s not busy supporting her colleagues, Robyn can be found enjoying her own self-care through hiking, paddle boarding, meditating, yoga, and playing with her dog, husband, and kids in the mountains of Asheville, NC.

Tune in as we uncover the secrets of lasting love, the importance of self-care in sustaining relationships, and the wisdom gained from a lifetime of love with Dr. Robyn Tiger.

Connect with Dr. Robyn Tiger:

Facebook: https://www.facebook.com/robyntigermd

Instagram: https://www.instagram.com/stressfreemd/

Twitter: https://twitter.com/robyntigermd

LinkedIn: https://www.linkedin.com/in/robyntigermd/

Other helpful links: https://www.stressfreemd.net/

----

💬 Share your own stories and experiences in the comments below.

Let's connect and support each other in this journey!

Stay connected with us and Subscribe to our channel:

🔔 Youtube: https://www.youtube.com/@LoveScrubsandStoriesPodcast

🎧 Listen to "Love, Scrubs & Stories" on Spotify and Apple Podcasts

Other links:

📌TheChefDoc: https://www.thechefdoc.app/

📌White Coat Romance: https://www.whitecoatromance.com/

Don’t Miss Out! Subscribe to my YouTube 📺 channel ► https://www.youtube.com/@LoveScrubsandStoriesPodcast

Become a part of the action on our podcast, co-hosted by Colin and Chrystene!

📩 Email us at lovescrubsandstories@gmail.com

Thanks for watching❣️ Dr. Colin & Dr. Chrystene

----------------------------

Track: Ikson - Melody [Official] Music provided by Ikson®

Disclaimer: Love, Scrubs & Stories Podcast is a channel that does not provide medical, mental, or dental health advice. All opinions expressed are ours and our esteemed guests. The content provided is for general informational purposes only and should not be considered a substitute for professional healthcare services or medical advice. Users are advised to consult their own medical/behavioral health providers for any personal medical concerns.

Copyright © 2023 by Love, Scrubs & Stories Podcast. All rights reserved. The text, graphics, audio files, Java applets and scripts, downloadable software, and other works featured on this website are copyrighted works of Love, Scrubs, and Stories. Unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 376706826 series 3490955
Content provided by TheChefDoc, LLC & White Coat Romance, LLC, LLC, and White Coat Romance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TheChefDoc, LLC & White Coat Romance, LLC, LLC, and White Coat Romance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/EwMzte

Who can earn credits? Physicians (ACCME), Nurses (ANCC), Nurse Practitioners (AANP), Physician Associates (AAPA), Pharmacists (ACPE), Dentists (ADA CERP), and Dieticians/Dietetic Technicians.

- - - - - - - - - - - - - - -

Have you ever wondered what it takes to find not just love, but a love that stands the test of time, a love that thrives for over three decades? Join us on this heartfelt journey as we dive into the inspiring story of Dr. Robyn Tiger.

In this podcast, we explore the incredible journey of how Dr. Robyn met his Prince Charming, a fellow physician, and built a strong, enduring love that has lasted for over 30 years. Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. As the founder of the physician wellness practice, StressFreeMD, she uniquely combines her training in medicine, yoga therapy, meditation & life coaching to teach other physicians a whole-person approach to elevate their overall health and happiness.

Her innovative CME courses, coaching, presentations, retreats, and podcasts focus on the key topics of stress relief, nutrition, fitness, sleep, and social connection for complete physical, mental, and emotional well-being, resilience, and longevity.

Dr. Tiger serves as lead faculty and subject matter expert in stress management for the Foundations of Lifestyle Medicine Board Review Manual, host of the StressFreeMD Podcast, Western Carolina Medical Society Healthy Healer Partner, and SurgeOn App Self-Care Key Opinion Leader for Surgeons. When she’s not busy supporting her colleagues, Robyn can be found enjoying her own self-care through hiking, paddle boarding, meditating, yoga, and playing with her dog, husband, and kids in the mountains of Asheville, NC.

Tune in as we uncover the secrets of lasting love, the importance of self-care in sustaining relationships, and the wisdom gained from a lifetime of love with Dr. Robyn Tiger.

Connect with Dr. Robyn Tiger:

Facebook: https://www.facebook.com/robyntigermd

Instagram: https://www.instagram.com/stressfreemd/

Twitter: https://twitter.com/robyntigermd

LinkedIn: https://www.linkedin.com/in/robyntigermd/

Other helpful links: https://www.stressfreemd.net/

----

💬 Share your own stories and experiences in the comments below.

Let's connect and support each other in this journey!

Stay connected with us and Subscribe to our channel:

🔔 Youtube: https://www.youtube.com/@LoveScrubsandStoriesPodcast

🎧 Listen to "Love, Scrubs & Stories" on Spotify and Apple Podcasts

Other links:

📌TheChefDoc: https://www.thechefdoc.app/

📌White Coat Romance: https://www.whitecoatromance.com/

Don’t Miss Out! Subscribe to my YouTube 📺 channel ► https://www.youtube.com/@LoveScrubsandStoriesPodcast

Become a part of the action on our podcast, co-hosted by Colin and Chrystene!

📩 Email us at lovescrubsandstories@gmail.com

Thanks for watching❣️ Dr. Colin & Dr. Chrystene

----------------------------

Track: Ikson - Melody [Official] Music provided by Ikson®

Disclaimer: Love, Scrubs & Stories Podcast is a channel that does not provide medical, mental, or dental health advice. All opinions expressed are ours and our esteemed guests. The content provided is for general informational purposes only and should not be considered a substitute for professional healthcare services or medical advice. Users are advised to consult their own medical/behavioral health providers for any personal medical concerns.

Copyright © 2023 by Love, Scrubs & Stories Podcast. All rights reserved. The text, graphics, audio files, Java applets and scripts, downloadable software, and other works featured on this website are copyrighted works of Love, Scrubs, and Stories. Unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

  continue reading

30 episodes

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