Three Biggest Secrets To Improving Your Running Technique With Paul Laslett
Manage episode 306868448 series 2984635
In this episode of the Loving Every Stride podcast, host Paul Laslett reveals three of the biggest secrets to improving your running technique, as well as helping to prevent injuries.
We are never taught how to run with exemplary technique, but there are various ways to drastically improve the way in which you run. It enables you to get more out of running, prevent injury and make it much more fun in the process. It's one of the most crucial lessons you'll ever learn.
So tune in and get inspired!
Paul Laslett can be found here:
LinkedIn
Website
Facebook Group
------------------------------------------------------------------------------------------
Marie Droniou-Bordry can be found here:
LinkedIn
Instagram
------------------------------------------------------------------------------------------
Download your running pace calculator here:
https://www.brightsidept.com/running-faster-formula
20 episodes