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The shadow side of highly valuing "always doing your best"

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Manage episode 411866935 series 3497051
Content provided by Emma Elder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Elder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As successful women in professional careers and business’s something that we each highly value is always doing our best. This is a belief that has been lovingly instilled in our belief systems from our parents, teachers and care giver’s always encouraging us to do our best.

However, have you ever stopped to think about the shadow side of this highly held value?!

In this episode I’ll be discussing:

  • Why I haven’t been on my “A game” this week
  • The inferences of “always doing your best” that you might never have noticed
  • Why this belief is sending your nervous system into a spiral of fight vs flight
  • How this belief could be keeping you stuck in a victim mentality
  • The mindset switch which IS the solution for liberation

Work with me
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail

LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other successful women like you!
Enjoy this Episode!

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 411866935 series 3497051
Content provided by Emma Elder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Elder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As successful women in professional careers and business’s something that we each highly value is always doing our best. This is a belief that has been lovingly instilled in our belief systems from our parents, teachers and care giver’s always encouraging us to do our best.

However, have you ever stopped to think about the shadow side of this highly held value?!

In this episode I’ll be discussing:

  • Why I haven’t been on my “A game” this week
  • The inferences of “always doing your best” that you might never have noticed
  • Why this belief is sending your nervous system into a spiral of fight vs flight
  • How this belief could be keeping you stuck in a victim mentality
  • The mindset switch which IS the solution for liberation

Work with me
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail

LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other successful women like you!
Enjoy this Episode!

  continue reading

45 episodes

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