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Health and Fitness - Outlive

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Manage episode 413938813 series 2854399
Content provided by Iowa Catholic Radio and Joe Stopulos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iowa Catholic Radio and Joe Stopulos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.
  continue reading

313 episodes

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Health and Fitness - Outlive

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Manage episode 413938813 series 2854399
Content provided by Iowa Catholic Radio and Joe Stopulos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iowa Catholic Radio and Joe Stopulos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we wrap up the series on Health and Fitness, coincidentally, I just finished reading the book "Outlive: The Science and Art of Longevity" by Dr. Peter Attia, and I think it is the perfect summation of the concepts discussed in the past four episodes.
  continue reading

313 episodes

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