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Episode 64 - Jeff Galloway (part two)
Manage episode 34783875 series 126
Content provided by World Marathon Majors, Deena Kastor, and Martin Yelling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by World Marathon Majors, Deena Kastor, and Martin Yelling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The run / walk / run strategy was developed by Jeff Galloway over 30 years ago, in that time it's taken many thousands of marathon runners to PB performances, Tom caught up with Jeff to find out just how it works. Martin and Tom both ran further than they every have before, Tony set out his London Marathon plans and there was the usual ranting, raving, and winner of the week...ing.
652 episodes
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Manage episode 34783875 series 126
Content provided by World Marathon Majors, Deena Kastor, and Martin Yelling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by World Marathon Majors, Deena Kastor, and Martin Yelling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The run / walk / run strategy was developed by Jeff Galloway over 30 years ago, in that time it's taken many thousands of marathon runners to PB performances, Tom caught up with Jeff to find out just how it works. Martin and Tom both ran further than they every have before, Tony set out his London Marathon plans and there was the usual ranting, raving, and winner of the week...ing.
652 episodes
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Similar to Marathon Talk
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