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Heal Your Trauma, Empower Your Kids: A Mother's Day Gift
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In this special Mother's Day episode, we explore the importance of prioritizing healing from trauma as a mother and its profound impact on our children. From redefining narratives to practical strategies for self-awareness and support, this episode discusses the messy yet transformative journey of a mother’s healing for the well-being of her next generation.
References in this episode
Canadian Mental Health Association (CMHA)
National Alliance on Mental Illness (NAMI)
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Music Credit: https://indiefy.me/wanted-carter
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