Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Content provided by Athea Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athea Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 134: 10 Ways You're Destroying Your Calm
Manage episode 342247936 series 3001273
Content provided by Athea Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athea Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Day, Friend!
In this podcast episode, I’m talking about how you may be getting in your own way of experiencing peace even through the chaos of everyday life and what you can do today to shift it.
I’m sharing ten (10) of some of the most common ways you are disrupting the calm factor in your life. Remember to give yourself some grace as we all struggle with these. It’s a practice. Adopt the mantra “progress over perfection”, and you will continue to grow with steadiness and more ease on your self-discovery journey.
Small shifts create big impact.
I hope you gain tons of value from the episode. If so, please share with your people.
Let's learn, grow, and glow together 👉 @atheadavis on all the social media channels.
And, don’t forget to rate and review, and subscribe to the show so you can stay tuned in to all the mindful living love.
Keep breathing deep + shining bright, Friend! 🌟
XO ~ Athea
P.S.
Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis
Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.
Connect with me on IG, FB, Twitter, and LinkedIn: @atheadavis or www.atheadavis.com
157 episodes
Share
Manage episode 342247936 series 3001273
Content provided by Athea Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athea Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Day, Friend!
In this podcast episode, I’m talking about how you may be getting in your own way of experiencing peace even through the chaos of everyday life and what you can do today to shift it.
I’m sharing ten (10) of some of the most common ways you are disrupting the calm factor in your life. Remember to give yourself some grace as we all struggle with these. It’s a practice. Adopt the mantra “progress over perfection”, and you will continue to grow with steadiness and more ease on your self-discovery journey.
Small shifts create big impact.
I hope you gain tons of value from the episode. If so, please share with your people.
Let's learn, grow, and glow together 👉 @atheadavis on all the social media channels.
And, don’t forget to rate and review, and subscribe to the show so you can stay tuned in to all the mindful living love.
Keep breathing deep + shining bright, Friend! 🌟
XO ~ Athea
P.S.
Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis
Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.
Connect with me on IG, FB, Twitter, and LinkedIn: @atheadavis or www.atheadavis.com
157 episodes
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Similar to Mind Declutter with Athea Davis
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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continue reading
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continue reading
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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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