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Mindful Gardening
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On this episode of Mindful Explorers Club, we discuss the concept of Mindful Gardening.
Mindful Gardening is a great way to check in with yourself, dig deep into the dirt of mindfulness and sprinkle a little humor on our mental gardens.
Join us as we weed out stress, plant seeds of peace, and maybe accidentally water
our houseplants with coffee. It’s all about finding balance and laughter in the garden of life.
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- Electronic Mail Address: hello@ovrmattr.com
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
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Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
12 episodes
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