))
S3: E13 Your Mind on Emotion Regulation & Conflict with Dr. Rachel Low
Manage episode 404903294 series 3391565
Content provided by Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Fisher and Ava Ma de Sousa, Beth Fisher, and Ava Ma de Sousa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When something's bothering you, do you tend to suppress those emotions or sit with them? Dr. Rachel Low joins us to discuss her research on emotion regulation in individuals, relationships, and families. Learn about how parents' emotion regulation styles might spill over to their children, and how just one person suppressing their emotions in a romantic relationship can undermine relationship satisfaction. Beth and Ava talk about their own patterns of emotion regulation.
47 episodes
Share
