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225: Encouraging Healthy Screen Time Habits with Dr. Michael Rich

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Manage episode 418349171 series 2564107
Content provided by Erica Djossa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Djossa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It can be hard to establish healthy screen time habits for our children. But with the right framework in place, we can let go of guilt and fear and foster a positive relationship with technology within a healthy balance.

Today, I’m joined by pediatrician and author Dr. Michael Rich, known as “the Mediatrician,” to discuss how we can set kids up for digital wellness.

Show Notes: https://bit.ly/4dGAF8v

Book a Free 15 min Consult with a mom therapist: momwell.com

Follow Momwell on Instagram: instagram.com/momwell

Sign up for our weekly VIP Newsletter: momwell.com/newsletter

Register for one of our popular workshops and courses: momwell.com/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

229 episodes

Artwork
iconShare
 
Manage episode 418349171 series 2564107
Content provided by Erica Djossa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Djossa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It can be hard to establish healthy screen time habits for our children. But with the right framework in place, we can let go of guilt and fear and foster a positive relationship with technology within a healthy balance.

Today, I’m joined by pediatrician and author Dr. Michael Rich, known as “the Mediatrician,” to discuss how we can set kids up for digital wellness.

Show Notes: https://bit.ly/4dGAF8v

Book a Free 15 min Consult with a mom therapist: momwell.com

Follow Momwell on Instagram: instagram.com/momwell

Sign up for our weekly VIP Newsletter: momwell.com/newsletter

Register for one of our popular workshops and courses: momwell.com/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

229 episodes

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