Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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S9 Ep7: AJ Pritchard on leaving Strictly, watching his brother on Love Island and staying motivated
MP3•Episode home
Manage episode 384715037 series 3012385
Content provided by Audioboom and Monday Mile - By Aimee Fuller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Monday Mile - By Aimee Fuller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s #MondayMile podcast, I take in the sunny sights of West-London with former Strictly Come Dancing professional and TV personality @aj11ace
AJ’s competitive spirit led him from the semi-finals of Britain’s Got Talent to the ballroom of Strictly for four wonderful seasons. He’s also wowed the judges with his apple crumble on Celebrity MasterChef, and he took on the jungle in I’m A Celebrity…Get Me Out of Here!
We chat about his decision to leave Strictly, and why he felt it was his time to move on and say yes to other opportunities. He also opened up about his perspective on his brother @curtisprichard12’s Love Island experience, and the importance of having a good support system after leaving a reality show. We also talk in depth about how he stays happy and healthy, his fitness routine and his daily ‘eggs on toast, a cup of tea and crappy tv’ – a solid combo if you ask me.
We chat about his decision to leave Strictly, and why he felt it was his time to move on and say yes to other opportunities. He also opened up about his perspective on his brother @curtisprichard12’s Love Island experience, and the importance of having a good support system after leaving a reality show. We also talk in depth about how he stays happy and healthy, his fitness routine and his daily ‘eggs on toast, a cup of tea and crappy tv’ – a solid combo if you ask me.
Thanks for chatting with me AJ! I loved hearing about your passion for learning and how you stay balanced and healthy - all things we love on the Monday Mile!
Check it out on your favourite podcast platform
#mondaymilepodcast #ajpritchard #strictly #strictlycomedancing #curtispritchard #loveisland
93 episodes
MP3•Episode home
Manage episode 384715037 series 3012385
Content provided by Audioboom and Monday Mile - By Aimee Fuller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Monday Mile - By Aimee Fuller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s #MondayMile podcast, I take in the sunny sights of West-London with former Strictly Come Dancing professional and TV personality @aj11ace
AJ’s competitive spirit led him from the semi-finals of Britain’s Got Talent to the ballroom of Strictly for four wonderful seasons. He’s also wowed the judges with his apple crumble on Celebrity MasterChef, and he took on the jungle in I’m A Celebrity…Get Me Out of Here!
We chat about his decision to leave Strictly, and why he felt it was his time to move on and say yes to other opportunities. He also opened up about his perspective on his brother @curtisprichard12’s Love Island experience, and the importance of having a good support system after leaving a reality show. We also talk in depth about how he stays happy and healthy, his fitness routine and his daily ‘eggs on toast, a cup of tea and crappy tv’ – a solid combo if you ask me.
We chat about his decision to leave Strictly, and why he felt it was his time to move on and say yes to other opportunities. He also opened up about his perspective on his brother @curtisprichard12’s Love Island experience, and the importance of having a good support system after leaving a reality show. We also talk in depth about how he stays happy and healthy, his fitness routine and his daily ‘eggs on toast, a cup of tea and crappy tv’ – a solid combo if you ask me.
Thanks for chatting with me AJ! I loved hearing about your passion for learning and how you stay balanced and healthy - all things we love on the Monday Mile!
Check it out on your favourite podcast platform
#mondaymilepodcast #ajpritchard #strictly #strictlycomedancing #curtispritchard #loveisland
93 episodes
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