Artwork

Content provided by Rushion McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rushion McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Army Major Tommie Burks launches popular UnderGRIND fitness program.

0:31
 
Share
 

Manage episode 415355141 series 2345484
Content provided by Rushion McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rushion McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Two-time Emmy and Three-NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Major Tommie Burks.

Tommie Burks is an International Sports Science Association (ISSA) Certified Personal Trainer. Major Tommie Burks has served in the United States Army over 20 years. UNDERGRIND Fitness and The United States Army are not connected in any way. (Coach T) turned a hobby and passion into a real lifechanging business. The best quality of life and becoming the best version of themselves. Consistency through physical fitness and healthy nutrition choices are the foundation of UNDERGRIND Fitness. I serve to coach, motivate, and inspire people all around the world to meet their physical fitness and health goals through a sustainable lifestyle. The GRIND doesn’t stop! UNDERGRIND Fitness is committed to optimal fitness and wellness. UNDERGRIND Fitness provides clients with fitness assessments, individual exercise prescriptions, strength training programs, flexibility programs and meal plan recommendations. Coach T is looking forward to creating a personalized fitness program aligned with your goals. Includes customized fitness programs, 24/7 coaching, and meal prep recommendations. Success stories include clients reversing prediabetes, hyperthyroidism, high blood pressure etc.

See omnystudio.com/listener for privacy information.

  continue reading

1365 episodes

Artwork
iconShare
 
Manage episode 415355141 series 2345484
Content provided by Rushion McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rushion McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Two-time Emmy and Three-NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Major Tommie Burks.

Tommie Burks is an International Sports Science Association (ISSA) Certified Personal Trainer. Major Tommie Burks has served in the United States Army over 20 years. UNDERGRIND Fitness and The United States Army are not connected in any way. (Coach T) turned a hobby and passion into a real lifechanging business. The best quality of life and becoming the best version of themselves. Consistency through physical fitness and healthy nutrition choices are the foundation of UNDERGRIND Fitness. I serve to coach, motivate, and inspire people all around the world to meet their physical fitness and health goals through a sustainable lifestyle. The GRIND doesn’t stop! UNDERGRIND Fitness is committed to optimal fitness and wellness. UNDERGRIND Fitness provides clients with fitness assessments, individual exercise prescriptions, strength training programs, flexibility programs and meal plan recommendations. Coach T is looking forward to creating a personalized fitness program aligned with your goals. Includes customized fitness programs, 24/7 coaching, and meal prep recommendations. Success stories include clients reversing prediabetes, hyperthyroidism, high blood pressure etc.

See omnystudio.com/listener for privacy information.

  continue reading

1365 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide