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Trailer: MVMNT4LIFE
Manage episode 389059626 series 3536900
Content provided by Kolby Krystofik and JR Jaquay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kolby Krystofik and JR Jaquay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join hosts JR Jaquay and Kolby Krystofik as the discuss things that will allow you to stay moving throughout your life. Each week JR and Kolby will offer different modes of movement, filled with information through fun conversation, data and experts in their fields of movement.
JR is a professional gymnastics coach and Level 2 CrossFit Coach with 31 years of coaching experience and Kolby has a Sports Medicine degree from Pepperdine University, Level 3 CrossFit Coach Certification, and is the owner of a CrossFit affiliate, Oxnard MVMNT.
Episodes drop every Thursday beginning January 2024. We look forward to bringing you this new podcast.
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