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Ep 124. Busting Common Nutrition Myths with Bonnie Taub-Dix, RDN
Manage episode 416760252 series 3304654
Content provided by My Wife The Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Wife The Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Does shopping around the perimeter guarantee a healthier grocery cart?
What do those food labels with 'gluten-free' mean?
Are foods with more than 5 ingredients really that unhealthy?
Today, we bust some common misconceptions about diet and nutrition with our special guest, dietitian Bonnie Taub-Dix.
There's lots of great nuggets in this one!
For more info on Bonnie, visit her website.
And don't forget to check out her great book, Read It Before You Eat It!
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
196 episodes
Share
Manage episode 416760252 series 3304654
Content provided by My Wife The Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Wife The Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Does shopping around the perimeter guarantee a healthier grocery cart?
What do those food labels with 'gluten-free' mean?
Are foods with more than 5 ingredients really that unhealthy?
Today, we bust some common misconceptions about diet and nutrition with our special guest, dietitian Bonnie Taub-Dix.
There's lots of great nuggets in this one!
For more info on Bonnie, visit her website.
And don't forget to check out her great book, Read It Before You Eat It!
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
196 episodes
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continue reading
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