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Exploring Happiness with Maria Baltazzi

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Manage episode 403611921 series 2808384
Content provided by NAMI Orange County. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NAMI Orange County or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happiness is not just a fleeting feeling, it can be a reality to live in. This episode we focus on this idea of happiness with the author of "Taking a Shot at Happiness," Maria Baltazzi. We explore the traits and habits one can practice that can create a lasting feeling of contentment. In that feeling of contentment we can come to a better understanding of ourselves and how we can achieve a more optimistic outlook.

Resources:

Connect with us:

  • IG: NAMI_OC

  • Facebook: NAMI Orange County

  • Tik Tok: NAMI_OC

  • Email: ⁠⁠⁠⁠⁠itsokaytofeel@namioc.org

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 403611921 series 2808384
Content provided by NAMI Orange County. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NAMI Orange County or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happiness is not just a fleeting feeling, it can be a reality to live in. This episode we focus on this idea of happiness with the author of "Taking a Shot at Happiness," Maria Baltazzi. We explore the traits and habits one can practice that can create a lasting feeling of contentment. In that feeling of contentment we can come to a better understanding of ourselves and how we can achieve a more optimistic outlook.

Resources:

Connect with us:

  • IG: NAMI_OC

  • Facebook: NAMI Orange County

  • Tik Tok: NAMI_OC

  • Email: ⁠⁠⁠⁠⁠itsokaytofeel@namioc.org

  continue reading

78 episodes

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