Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Crushing Mental Barriers and Training at Altitude: Coaches Will Benitez and Nico Montanez
Manage episode 391678779 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Merry Christmas! We've got a special Christmas IG Live Replay with Coaches Will Benitez and Nico Montanez discussing crushing mental barriers and altitude training! Coach Nico is a new edition to the RunDoyen Coaching Roster; but comes with big accolades after representing Team USA in the World Championships Marathon! Nico holds a personal best time of 2:09 in the marathon and will be running the US Olympic Trials Marathon in February!
Connect with Coach Nico here:
https://www.rundoyen.com/running-coaches/nico-montanez/
Connect with Coach Will here:
https://www.rundoyen.com/coaching-services/nutrition-coaching/
Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning
Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
Follow Coach Will Benitez (On Pace Wellness) here:
www.instagram.com/onpacewellness/
Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/
If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
https://www.rundoyen.com/dashers/
81 episodes
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Manage episode 391678779 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Merry Christmas! We've got a special Christmas IG Live Replay with Coaches Will Benitez and Nico Montanez discussing crushing mental barriers and altitude training! Coach Nico is a new edition to the RunDoyen Coaching Roster; but comes with big accolades after representing Team USA in the World Championships Marathon! Nico holds a personal best time of 2:09 in the marathon and will be running the US Olympic Trials Marathon in February!
Connect with Coach Nico here:
https://www.rundoyen.com/running-coaches/nico-montanez/
Connect with Coach Will here:
https://www.rundoyen.com/coaching-services/nutrition-coaching/
Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning
Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
Follow Coach Will Benitez (On Pace Wellness) here:
www.instagram.com/onpacewellness/
Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/
If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
https://www.rundoyen.com/dashers/
81 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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