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Visualizing Success with Addi Zerrenner
Manage episode 339061594 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This month, Coach Addi walks us through one of the more powerful mental tools in our training toolkit, visualization. Check out this episode to clear your mind and unlock a new level of performance.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Addi (today's guest): https://www.rundoyen.com/running-coaches/addi-zerrenner/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
81 episodes
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Manage episode 339061594 series 2801645
Content provided by RunDoyen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunDoyen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This month, Coach Addi walks us through one of the more powerful mental tools in our training toolkit, visualization. Check out this episode to clear your mind and unlock a new level of performance.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Addi (today's guest): https://www.rundoyen.com/running-coaches/addi-zerrenner/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
81 episodes
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Similar to Next Level Running
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
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