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I Am Fat and The Myths Of Body Positivity and Being Skinny with Debbie Kubitz

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Manage episode 357019504 series 3300163
Content provided by Julie Lokun, JD, Mika Altidor and Tia Morell Walden, Julie Lokun, Mika Altidor, and Tia Morell Walden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lokun, JD, Mika Altidor and Tia Morell Walden, Julie Lokun, Mika Altidor, and Tia Morell Walden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a world fixated on the elusive pursuit of thinness, Debbie Kubitz emerges as a guiding light, dispelling the myth that skinny equals worthiness. She understands intimately the struggles many face in a society that idolizes a narrow definition of beauty.

Debbie's journey to empowerment was not without its trials. Growing up, she too felt the weight of societal expectations pressing down upon her. Like countless others, she internalized the belief that thinness equated to happiness and acceptance. She spent years chasing after an ideal that always seemed just out of reach, fueling a cycle of self-doubt and dissatisfaction.

But through her own experiences and triumphs, Debbie came to a profound realization: true fulfillment cannot be measured by dress size or the number on a scale. She discovered that happiness blossoms from within, independent of outward appearance. With this newfound wisdom, Debbie embarked on a mission to challenge the status quo and redefine the narrative surrounding beauty and self-worth.

Through her work, Debbie shares her journey of self-acceptance and resilience, inspiring others to break free from the shackles of unrealistic beauty standards. She understands that the path to empowerment is paved with self-love and authenticity, not conformity to societal norms.

Debbie's message is clear: your worth is not determined by the size of your body. You are inherently valuable, regardless of your shape or appearance. It's time to rewrite the narrative and embrace the beauty that resides within each and every one of us. GET READY TO BE INSPIRED! Introducing Debbie Kubitz. ⬇️⬇️⬇️⬇️⬇️⬇️

Debbie Kubitz is poised to revolutionize your perception of yourself, your body, and your life's path. A beacon in the realm of health and fitness, Debbie celebrates the unique qualities that define us as individuals, illuminating the beauty within each person she encounters.

If you're captivated by Debbie's essence as much as we are, delve deeper into her transformative work with SAVVI at www.savvi.com/empowered.

Debbie Kubitz is a powerhouse in her own right.

"You're not bringing your skinny body to Heaven," asserts Debbie Kubitz.

As a staunch advocate for body positivity, she's rewriting the script for women, instilling empowerment regardless of size or appearance.

For too long, society has imposed unattainable beauty standards, leaving countless women feeling inadequate and undervalued. These ideals have been perpetuated through media, advertising, and interpersonal dynamics, fostering a culture of body shaming and diminished self-worth.

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach

  continue reading

245 episodes

Artwork
iconShare
 
Manage episode 357019504 series 3300163
Content provided by Julie Lokun, JD, Mika Altidor and Tia Morell Walden, Julie Lokun, Mika Altidor, and Tia Morell Walden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lokun, JD, Mika Altidor and Tia Morell Walden, Julie Lokun, Mika Altidor, and Tia Morell Walden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a world fixated on the elusive pursuit of thinness, Debbie Kubitz emerges as a guiding light, dispelling the myth that skinny equals worthiness. She understands intimately the struggles many face in a society that idolizes a narrow definition of beauty.

Debbie's journey to empowerment was not without its trials. Growing up, she too felt the weight of societal expectations pressing down upon her. Like countless others, she internalized the belief that thinness equated to happiness and acceptance. She spent years chasing after an ideal that always seemed just out of reach, fueling a cycle of self-doubt and dissatisfaction.

But through her own experiences and triumphs, Debbie came to a profound realization: true fulfillment cannot be measured by dress size or the number on a scale. She discovered that happiness blossoms from within, independent of outward appearance. With this newfound wisdom, Debbie embarked on a mission to challenge the status quo and redefine the narrative surrounding beauty and self-worth.

Through her work, Debbie shares her journey of self-acceptance and resilience, inspiring others to break free from the shackles of unrealistic beauty standards. She understands that the path to empowerment is paved with self-love and authenticity, not conformity to societal norms.

Debbie's message is clear: your worth is not determined by the size of your body. You are inherently valuable, regardless of your shape or appearance. It's time to rewrite the narrative and embrace the beauty that resides within each and every one of us. GET READY TO BE INSPIRED! Introducing Debbie Kubitz. ⬇️⬇️⬇️⬇️⬇️⬇️

Debbie Kubitz is poised to revolutionize your perception of yourself, your body, and your life's path. A beacon in the realm of health and fitness, Debbie celebrates the unique qualities that define us as individuals, illuminating the beauty within each person she encounters.

If you're captivated by Debbie's essence as much as we are, delve deeper into her transformative work with SAVVI at www.savvi.com/empowered.

Debbie Kubitz is a powerhouse in her own right.

"You're not bringing your skinny body to Heaven," asserts Debbie Kubitz.

As a staunch advocate for body positivity, she's rewriting the script for women, instilling empowerment regardless of size or appearance.

For too long, society has imposed unattainable beauty standards, leaving countless women feeling inadequate and undervalued. These ideals have been perpetuated through media, advertising, and interpersonal dynamics, fostering a culture of body shaming and diminished self-worth.

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach

  continue reading

245 episodes

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