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EP-10 Finding Purpose Through Fitness and Failure with Paul Lyngso
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EP-10 Finding Purpose Through Fitness and Failure with Paul Lyngso
In today's episode of Patriot on Purpose, we’re excited about our special guest, Paul Lyngso, a man with a unique perspective on life, change, and personal resilience. Paul's journey is an American story through and through - from watching his father and stepfather's entrepreneurial spirit to navigating his own path in the fitness and personal training world.
Paul will share the importance of aligning our processes and systems with who we really are - a conversation more critical now than ever in a world brimming with societal pressures and expectations.
Have an open conversation on the truth about social media, the importance of neutral self-assessment, and the golden thread that runs through all this - self-compassion and gratitude.
Paul will share his experiences from moving his gym operations online during the pandemic to uprooting his life from Illinois to Texas. He'll delve into how he managed uncertainty with inspiration from Viktor Frankl's masterpiece, "Man's Search for Meaning," and how choosing our responses to life's challenges shapes our experience.
And Paul's got some practical wisdom on redefining failure and fostering a growth mindset. It's about looking at setbacks as data points rather than signs of defeat.
So, whether it's business, personal growth, or just the day-to-day grind, today’s episode will challenge you to see the barebones of your belief systems and the power of patriots sculpting their purpose, one mindful moment at a time. Patriots, if you're ready to learn how gratitude, positivity, and critical thinking intertwine for a life of purpose, stay tuned. This is one episode you won't want to miss.
Connect with Paul Lyngso
Find Mike on social media.
https://www.instagram.com/paul.lyngso/
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