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Relax Your Body And Release Cravings 9 Minute Meditation

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Manage episode 405757752 series 3302553
Content provided by Monica Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Relax during this transformative meditation to reprogram your cravings. Let go of your tension and stress.. This 9-minute session guides you through powerful visualization and relaxation techniques to conquer cravings and foster a healthy relationship with food.
Whether you're looking to release stress or renew your mindset, this episode is your first step towards a healthier, more vibrant you. Listen to this in the morining, afternoon or evening to reset your mind.
Want to lose weight and get healthier? Ready to end the struggle and shift your life?

If you want to speed up your success rate, then book a FREE Rapid coaching session with a Board Certified Hypnotherapist and Coach. BOOK HERE.
https://sonomacountyhypnosis.com/now

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 405757752 series 3302553
Content provided by Monica Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Relax during this transformative meditation to reprogram your cravings. Let go of your tension and stress.. This 9-minute session guides you through powerful visualization and relaxation techniques to conquer cravings and foster a healthy relationship with food.
Whether you're looking to release stress or renew your mindset, this episode is your first step towards a healthier, more vibrant you. Listen to this in the morining, afternoon or evening to reset your mind.
Want to lose weight and get healthier? Ready to end the struggle and shift your life?

If you want to speed up your success rate, then book a FREE Rapid coaching session with a Board Certified Hypnotherapist and Coach. BOOK HERE.
https://sonomacountyhypnosis.com/now

  continue reading

31 episodes

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