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Who Are You Without Your Trauma?
Manage episode 418491919 series 3564940
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Join Tytannie Harris and Latosha Davis in Season 3, Episode 5 of "Raw with a Purpose," as they delve into the profound topic of trauma and its impact on our lives. In this powerful episode, they explore the complexities of trauma, the misconceptions around it, and the importance of a trauma-informed approach to therapy.
The discussion opens with an examination of why trauma responses vary greatly and how misunderstandings about these reactions can lead to misjudgments and further harm. They emphasize the need for empathy and understanding, explaining that trauma should not define a person, nor should it be a yardstick for comparing sufferings.
Tytannie and Latosha also discuss the importance of separating oneself from their trauma, advocating for the recognition of individual worth beyond traumatic experiences. They share personal insights on maintaining professional boundaries as therapists and the critical nature of self-care in the field of mental health.
This episode is a must-listen for anyone looking to understand trauma better, seek ways to support others, or find pathways to personal healing. It's filled with critical discussions on how to navigate trauma, the role of therapists, and the journey of healing and resilience.
Tune in to "Raw with a Purpose" for an enlightening conversation that aims to educate, inspire, and empower listeners to approach trauma with knowledge, sensitivity, and hope.
Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose
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