))
Living a Bliss Soft Life with Kathy Mou - Ep. 66
Manage episode 410089040 series 2870563
Content provided by Sione and Alana Uyema and Alana Uyema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sione and Alana Uyema and Alana Uyema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Life doesn't have to be so hard." That's what Kathy Mou learned after struggling with infertility.
In this episode, Sione and Alana sit down with life coach and the creator of The B.S. Life aka The Bliss Soft Life, Kathy Mou. Where she recounts the experiences in her life and her identity as an Asian twin, working in her family's restaurant, and struggling with infertility led her to discover principles to living a life that's more blissful and not so hard.
Highlights from their disccusion include:
- the difference between self-love and self-care
- how do you start putting your needs first
- how do you know if you know what you want?
- why self-love is not selfish
- how to avoid stifling your children's ability to discover their wants and abilities
We don't have to wait until we reach our next goal or phase in our lives to feel happy or bliss. And life really doesn't need to be as hard as we often make it.
Connect with Kathy:
Website: www.kathymou.com/
Instagram, Facebook, and TikTok: @kathy.mou
Want to connect with Sione & Alana?
Find them on Instagram or Facebook @sioneandalana @alanauyema
Subscribe to their email list and become a Sione & Alana Insider and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast.
Shop our Empowered Hero Apparel:
https://www.etsy.com/shop/EmpoweredHeroApparel
Have a life lesson to share with the world?
Apply to be a guest at https://calendly.com/recountinglifelessons/possibleguest
71 episodes
Share
